Place Ville Marie

1 Place Ville Marie, Montréal , Québec , H3B 3Y1

Services provided

• Cardiovascular Training Area
  A variety of equipment to improve your endurance and cardiovascular health.
• Free Weights and Strength Machines
  A wide selection of free weights and high-performance machines for a complete strength training workout.
• Multi-stations
  A versatile pulley system that allows you to perform a wide range of strength exercises on a single compact machine.
• Nutrition Services
  Get personalized or group support from registered dietitians, members of the ODNQ. Whether you're aiming to optimize results, eat better, or transform your lifestyle habits, our service helps you reach your goals in a healthy, sustainable, and realistic way.
• Pneumatic resistance equipment
  Air-compressed strength training machines providing smooth and safe workouts.
• Sports Shop
  Everything you need to perform! Technical clothing, supplements, protein bars, towels, bottles, and more — quality products to accompany your daily workouts.
• Stretching area
  A cushioned space designed for floor exercises, stretching, and mobility exercises.
• Training accessories
  Explore our selection of training accessories to improve your strength, balance, and recovery. From BOSU to resistance bands, massage rollers to proprioception boards, each tool is designed to maximize your performance and prevent injuries.