Jonathan Sigouin
Weight loss:57,6 lb*
Fat loss:37 lb
Age : 23 years old
Occupation : Customer service manager
Gym : Aylmer
Initial weight : 210,6 lbs
Trainer
Masters of Human Kinetics (in progress)
Nutritionist
Bachelor Nutritional Sciences (Dietetics)
Please note that the video is in French only.
My experience during the I’m Taking Charge 2 challenge was extremely useful. I’m not saying useful only because it’s the only word that comes to my mind, but mostly because I think it’s the most important thing I got out of it. I enjoyed the experience, thanks to the team from the Aylmer club who was always behind me – not only my trainer or my nutritionist, but also the manager of the club, Mr. Luc Lachance, his team of trainers, and the reception staff.
My trainer gave me the tools to succeed during the challenge, but he also gave me knowledge that will be useful for my whole life. As for my nutritionist, I can’t believe how we can come to realize that, in truth, we have no idea of what is good to eat to become/stay healthy and perform in the gym. Everything I have learned will be useful in all aspects of my life; work, family, and personal life, in addition to living an active lifestyle and being healthy.
Évelyne Martin
Weight loss: 33,3 lb*
Fat loss: 36,2 lb
Samuel Hamel
Weight loss: 45,2 lb*
Fat loss: 49,2 lb
Brigitte Trépanier
Weight loss: 32,6 lb*
Fat loss: 33,1 lb
Jean-François Bolduc
Weight loss: 43,4 lb*
Fat loss: 45,2 lb
Cynthia Paradis-Lévesque
Weight loss: 37,5 lb*
Fat loss: 33,5 lb
Martin Cusson
Weight loss: 51,7 lb*
Fat loss: 52,3 lb
Marie-Andrée St-Louis
Weight loss: 32,4 lb*
Fat loss: 35 lb
Guillaume Leduc
Weight loss: 52 lb*
Fat loss: 52 lb
Caroline Tremblay
Weight loss: 32,4 lb*
Fat loss: 30 lb
Dany Lavoie
Weight loss: 50,2 lb*
Fat loss: 42 lb
Laurie Couture
Weight loss: 27,3 lb*
Fat loss: 32 lb
Donald Emond
Weight loss: 49,8 lb*
Fat loss: 36 lb
Valérie Boivin
Weight loss: 29,1 lb*
Fat loss: 31 lb
Marc Chamberland
Weight loss: 47,2 lb*
Fat loss: 49 lb
Valérie Ryan
Weight loss: 34,4 lb*
Fat loss: 27 lb
Robert Croteau
Weight loss: 37,9 lb*
Fat loss: 34 lb
Ivona Morawska
Weight loss: 26,7 lb*
Fat loss: 30 lb
Martin Carrier
Weight loss: 44,1 lb*
Fat loss: 37 lb
Catherine Jean
Weight loss: 24,1 lb*
Fat loss: 24 lb
Simon Gonthier
Weight loss: 35,9 lb*
Fat loss: 30,9 lb
Valérie Proulx
Weight loss: 22,5 lb*
Fat loss: 19 lb
Paul Philippe Boucher
Weight loss: 29,6 lb*
Fat loss: 34 lb
Joanne Brazeau
Weight loss: 13,3 lb*
Fat loss: 9 lb
Nathalie Grenier
Weight loss: 25,4 lb*
Fat loss: 24 lb
Maxim Bellemare
Weight loss: 52,3 lb*
Fat loss: 45 lb
Carole Gastaud
Weight loss: 37,2 lb*
Fat loss: 34,8 lb
David Martin
Weight loss: 38,2 lb*
Fat loss: 42,7 lb
Émilie Champagne
Weight loss: 13,4 lb*
Fat loss: 14 lb
Éric Langlais
Weight loss: 44,8 lb*
Fat loss: 36 lb
Johanne Chalifoux
Weight loss: 25,8 lb*
Fat loss: 21 lb
Marilyne Gilmour
Weight loss: 26,3 lb*
Fat loss: 26 lb
Jean-Philippe Pelletier
Weight loss: 52 lb*
Fat loss: 46,4 lb
France Poliquin
Weight loss: 23,8 lb*
Fat loss: 24 lb
Judith Gorry
Weight loss: 22,5 lb*
Fat loss: 23,9 lb
Patrick Martin Sim
Weight loss: 10,6 lb*
Fat loss: 13 lb
Marie-Claude Savard
Weight loss: 24 lb*
Fat loss: 22 lb
Hadi Abou Antoun
Weight loss: 49,3 lb*
Fat loss: 51,5 lb
Caroline Joubert
Weight loss: 28,3 lb*
Fat loss: 27,4 lb
Denise Mérineau
Weight loss: 29,6 lb*
Fat loss: 29 lb
Jonathan Sigouin
Weight loss: 57,6 lb*
Fat loss: 37 lb
Meshin Chow
Weight loss: 19,8 lb*
Fat loss: 25 lb
Geneviève Dextraze
Weight loss: 16,2 lb*
Fat loss: 24 lb
Éric Black
Weight loss: 28 lb*
Fat loss: 34 lb
Kristina Smigielski
Weight loss: 20,7 lb*
Fat loss: 18 lb
Geneviève Boutin
Weight loss: 36,8 lb*
Fat loss: 39,6 lb
Benoît Pratte
Weight loss: 45,6 lb*
Fat loss: 38 lb
Valérie Gauthier
Weight loss: 32,6 lb*
Fat loss: 30,6 lb
Karine Turgeon
Weight loss: 34,8 lb*
Fat loss: 32 lb
Pierre Nadeau
Weight loss: 34,6 lb*
Fat loss: 29 lb
Jennifer Baril
Weight loss: 20,1 lb*
Fat loss: 19 lb
Céline Bissonnette
Weight loss: 27.1 lb*
Fat loss: 28 lb
Yanick Côté
Weight loss: 40,5 lb*
Fat loss: 45,2 lb
Kristina Naginionis
Weight loss: 24,2 lb*
Fat loss: 19 lb
Marie-France Martinoli
Weight loss: 33,4 lb*
Fat loss: 37 lb
