Émilie Champagne
Weight loss:13,4 lb*
Fat loss:14 lb
Age : 25 years old
Occupation : Social worker
Gym : Châteauguay
Initial weight : 181 lbs
Trainer
Bachelor of Kinesiology
Nutritionist
Bachelor of Nutritional Sciences (Dietetics)
I lost 16 pounds during the challenge, for a total of 27 since I started getting back in shape.
The I’m Taking Charge challenge allowed me to complete a challenge I felt I would be unable to do… that is, getting back in shape and seeing the results of my efforts. I had already begun to become more active, but without the help of a professional trainer and nutritionist, I didn’t see any results other than my weight increasing steadily. The challenge allowed me to rebuild my confidence, and gave me the conviction that I am strong enough to reach my objectives. I didn’t realize that this challenge also gave me the courage to face other obstacles in my life that made me feel powerless. By the way, I also easily gave up smoking during the challenge, despite several disheartening failed past attempts. On top of getting back in shape, the challenge allowed me to enjoy physical activity once again. Instead of doing it by obligation, I now enjoy it! The challenge helped me take care of myself on all levels.
Évelyne Martin
Weight loss: 33,3 lb*
Fat loss: 36,2 lb
Samuel Hamel
Weight loss: 45,2 lb*
Fat loss: 49,2 lb
Brigitte Trépanier
Weight loss: 32,6 lb*
Fat loss: 33,1 lb
Jean-François Bolduc
Weight loss: 43,4 lb*
Fat loss: 45,2 lb
Cynthia Paradis-Lévesque
Weight loss: 37,5 lb*
Fat loss: 33,5 lb
Martin Cusson
Weight loss: 51,7 lb*
Fat loss: 52,3 lb
Marie-Andrée St-Louis
Weight loss: 32,4 lb*
Fat loss: 35 lb
Guillaume Leduc
Weight loss: 52 lb*
Fat loss: 52 lb
Caroline Tremblay
Weight loss: 32,4 lb*
Fat loss: 30 lb
Dany Lavoie
Weight loss: 50,2 lb*
Fat loss: 42 lb
Laurie Couture
Weight loss: 27,3 lb*
Fat loss: 32 lb
Donald Emond
Weight loss: 49,8 lb*
Fat loss: 36 lb
Valérie Boivin
Weight loss: 29,1 lb*
Fat loss: 31 lb
Marc Chamberland
Weight loss: 47,2 lb*
Fat loss: 49 lb
Valérie Ryan
Weight loss: 34,4 lb*
Fat loss: 27 lb
Robert Croteau
Weight loss: 37,9 lb*
Fat loss: 34 lb
Ivona Morawska
Weight loss: 26,7 lb*
Fat loss: 30 lb
Martin Carrier
Weight loss: 44,1 lb*
Fat loss: 37 lb
Catherine Jean
Weight loss: 24,1 lb*
Fat loss: 24 lb
Simon Gonthier
Weight loss: 35,9 lb*
Fat loss: 30,9 lb
Valérie Proulx
Weight loss: 22,5 lb*
Fat loss: 19 lb
Paul Philippe Boucher
Weight loss: 29,6 lb*
Fat loss: 34 lb
Joanne Brazeau
Weight loss: 13,3 lb*
Fat loss: 9 lb
Nathalie Grenier
Weight loss: 25,4 lb*
Fat loss: 24 lb
Maxim Bellemare
Weight loss: 52,3 lb*
Fat loss: 45 lb
Carole Gastaud
Weight loss: 37,2 lb*
Fat loss: 34,8 lb
David Martin
Weight loss: 38,2 lb*
Fat loss: 42,7 lb
Émilie Champagne
Weight loss: 13,4 lb*
Fat loss: 14 lb
Éric Langlais
Weight loss: 44,8 lb*
Fat loss: 36 lb
Johanne Chalifoux
Weight loss: 25,8 lb*
Fat loss: 21 lb
Marilyne Gilmour
Weight loss: 26,3 lb*
Fat loss: 26 lb
Jean-Philippe Pelletier
Weight loss: 52 lb*
Fat loss: 46,4 lb
France Poliquin
Weight loss: 23,8 lb*
Fat loss: 24 lb
Judith Gorry
Weight loss: 22,5 lb*
Fat loss: 23,9 lb
Patrick Martin Sim
Weight loss: 10,6 lb*
Fat loss: 13 lb
Marie-Claude Savard
Weight loss: 24 lb*
Fat loss: 22 lb
Hadi Abou Antoun
Weight loss: 49,3 lb*
Fat loss: 51,5 lb
Caroline Joubert
Weight loss: 28,3 lb*
Fat loss: 27,4 lb
Denise Mérineau
Weight loss: 29,6 lb*
Fat loss: 29 lb
Jonathan Sigouin
Weight loss: 57,6 lb*
Fat loss: 37 lb
Meshin Chow
Weight loss: 19,8 lb*
Fat loss: 25 lb
Geneviève Dextraze
Weight loss: 16,2 lb*
Fat loss: 24 lb
Éric Black
Weight loss: 28 lb*
Fat loss: 34 lb
Kristina Smigielski
Weight loss: 20,7 lb*
Fat loss: 18 lb
Geneviève Boutin
Weight loss: 36,8 lb*
Fat loss: 39,6 lb
Benoît Pratte
Weight loss: 45,6 lb*
Fat loss: 38 lb
Valérie Gauthier
Weight loss: 32,6 lb*
Fat loss: 30,6 lb
Karine Turgeon
Weight loss: 34,8 lb*
Fat loss: 32 lb
Pierre Nadeau
Weight loss: 34,6 lb*
Fat loss: 29 lb
Jennifer Baril
Weight loss: 20,1 lb*
Fat loss: 19 lb
Céline Bissonnette
Weight loss: 27.1 lb*
Fat loss: 28 lb
Yanick Côté
Weight loss: 40,5 lb*
Fat loss: 45,2 lb
Kristina Naginionis
Weight loss: 24,2 lb*
Fat loss: 19 lb
Marie-France Martinoli
Weight loss: 33,4 lb*
Fat loss: 37 lb
