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Top 12: Week 9 results

Already 9 weeks of the I’m Taking Charge Challenge 3 have passed!

Your results continue to impress us! Come candidates have lost more than 30 pounds of fat in 9 weeks! No need to say how anxious we are to see their transformations. To stay motivated until the end, their weekly sessions with their personnla trainer will help them stay focused, but their loved ones as well. This week, the candidates shared with us the identity of their guardian angel.

The person that support them the most during this challenge, the one that stands by their side when times are rough. Reading these testimonials will make you realize the importance of having a true “friend” when taking charge of your health. Go to the Facebook I’m taking charge challenge official page to read all of them.

Congratulations to all the candidates for these 9 weeks of hard work!

Here is this week’s TOP 12 of the I’m Taking Charge Challenge 3! Go to the “PARTICIPANTS” section of this blog to view all the results and encourage the candidates.

top12-week9

Author
Karine Larose, M.Sc.

Karine Larose is a kinesiologist, Director of Marketing and Communications and Spokesperson for Nautilus Plus who specializes in fitness motivation. She authored The Guide to Healthier Living, penned the book 10-4 The Healthy Way to Lose 10 Pounds in 4 Weeks and released her third work called Zero Diet: Delicious and Healthy Recipes for Success, all by Les Éditions du TRÉCARRÉ. Karine has launched a series of exercise DVDs entitled 30 minutes par jour pour Vivre Plus and is featured on the ULTIME FIT online platform. Many TV shows and radio stations regularly request Karine’s point of view on physical exercise issues and points of interest.


Top 12: Week 9 resultsis a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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