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Yoga TRX®

The TRX®- Yoga supervised group training class merges yoga with a TRX® suspension trainer (short for Total-body Resistance eXercise).

Supervised group training

Once a week for 8, 12 or 16 sessions, you will attend training sessions in a small group* with a maximum of 11 participants. The sessions will allow you to learn the latest proven training techniques for maximizing results. For just a fraction of the cost of personal training, you will benefit from made-to-measure supervision in an invigorating, dynamic atmosphere.

* Group of a minimum of 4 participants and a maximum of 11 participants.

Ideal For

  • Discovering a new approach for optimal fitness
  • Varying your training routine
  • Improving flexibility
  • Relieving stress and reducing anxiety

Inquire about class schedules at your center.