Rhythm Fit Classes
Through continuous upper body movements using drumsticks, you'll become a battery player that burns up calories with every passing song! Rhythm Fit is a choreographed workout that combines easy-to-follow cardio movements, neither complex nor embarrassing. This combination of upper and lower body work is complete and increases your heart rate to improve your body composition.
Cardio
Choregraphed
Muscular
Flexibility
ABSolution
Abdominals, Buttocks & Thighs
Athletic Circuit
BODY Dance
Bootcamp
Cardio Buttocks & Thighs
Cardio Danse
Cardio Intervals
Cardio Kick Boxing
Cardio Toning
DVD Karine Larose
Dance ABS
Flexibility
Group cycling
Hot yoga
Lower body
Parent Baby
PiYo LIVE
Pilates
Pilates 2
Piloxing
Plyoga
Pound®
Power Fit
Power Yoga
Rhythm Fit
STRONG by ZUMBA®
Step
Tabata Fit
Toning
Upper Body
Yoga
Yoga with balls
Yogalates
Zen Fusion Fit
Zumba®
Zumba® Step
Zumba® Toning
