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Piloxing
Piloxing Classes

*New* The Piloxing group exercise class is a new trend in group training. This class is a fusion of Pilates, boxing and dance-based exercises. Burn a ton of calories in this fast-paced workout.

Cardio
Muscular
Flexibility
Choreographed

Don’t forget to register to reserve your place!

To participate in one or many group exercise classes, you must first register (except for the “Open classes”). To do so,

  • Choose the desired session;
  • Select the class(es) you wish to attend by checking the box;
  • Click on the “Register to this (these) classes” button at the bottom of the page.

Opt for virtual group classes with Karine Larose’s DVDs.

Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register.
*Please note that the DVDs are available in French only.

GROUP CLASSES
Select a Location
THIS IS THE TIME TO REGISTER FOR THE SUMMER SESSION. SELECT "JULY 3 TO SEPTEMBER 4, 2017" TO CHOOSE YOUR GROUP CLASSES.
GROUP CLASSES
Select a Location
THIS IS THE TIME TO REGISTER FOR THE SUMMER SESSION. SELECT "JULY 3 TO SEPTEMBER 4, 2017" TO CHOOSE YOUR GROUP CLASSES.