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Parent Baby Classes

Improves mom’s physical fitness while having fun with baby. Circuit training that targets the abdominal and core area focusing on reducing the gap between the two sections of the abdominal muscle that occurs after childbirth. Class also includes other exercises that target upper and lower body, so dad is welcome to join in.

Cardio
Choregraphed
Flexibility
Muscular
NO SESSION FOUND.
NO SESSION FOUND.