Parent Baby - Nautilus Plus

There’s exactly left! $125 off the annual membership!

Find a gym Promotions Corporate services FR

Parent Baby Classes

Improves mom’s physical fitness while having fun with baby. Circuit training that targets the abdominal and core area focusing on reducing the gap between the two sections of the abdominal muscle that occurs after childbirth. Class also includes other exercises that target upper and lower body, so dad is welcome to join in.

Cardio

Choregraphed

Flexibility

Muscular