{"id":102,"name":"Lucrezia Cavalli","url":"","description":"Graduated in Nutrition from the University of Montreal and an avid athlete, Lucrezia sees nutrition as a tool to support an active, healthy, and enjoyable lifestyle, not as a set of rigid rules to follow. Passionate about cooking and travel, she loves discovering different cultures through their cuisine. This curiosity shapes an approach that embraces sports performance, a healthy relationship with food, and overall well-being.\r\nAt Nautilus Plus, she supports her clients with a flexible approach tailored to their individual realities and focused on creating lasting, sustainable habits. Her belief is simple: there is no single right way to eat, only the way that works best for each person.","link":"https:\/\/www.nautilusplus.com\/fr\/author\/lcavalli\/","slug":"lcavalli","avatar_urls":{"24":"https:\/\/secure.gravatar.com\/avatar\/48ecd4728471cfafb1223d937b1966d0?s=24&d=mm&r=g","48":"https:\/\/secure.gravatar.com\/avatar\/48ecd4728471cfafb1223d937b1966d0?s=48&d=mm&r=g","96":"https:\/\/secure.gravatar.com\/avatar\/48ecd4728471cfafb1223d937b1966d0?s=96&d=mm&r=g"},"meta":[],"simple_local_avatar":{"media_id":49401,"full":"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled.jpg","192":"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-192x192.jpg","96":"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-96x96.jpg","500":"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-500x500.jpg","600":"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-600x600.jpg","300":"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-300x300.jpg","1000":"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-1000x1000.jpg"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/\" \/>\r\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\r\n<meta property=\"og:type\" content=\"profile\" \/>\r\n<meta property=\"og:title\" content=\"Lucrezia Cavalli, Author at Nautilus Plus\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Nautilus Plus\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-500x500.jpg\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nautilusplus.com\/#website\",\"url\":\"https:\/\/www.nautilusplus.com\/\",\"name\":\"Nautilus Plus\",\"description\":\"Plus qu&#039;un gym\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.nautilusplus.com\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ProfilePage\",\"@id\":\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/#webpage\",\"url\":\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/\",\"name\":\"Lucrezia Cavalli, Author at Nautilus Plus\",\"isPartOf\":{\"@id\":\"https:\/\/www.nautilusplus.com\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/\",\"url\":\"https:\/\/www.nautilusplus.com\/fr\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nautilusplus.com\/#\/schema\/person\/86167d043e55852038aeb04d7ad8590e\",\"name\":\"Lucrezia Cavalli\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nautilusplus.com\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-96x96.jpg\",\"contentUrl\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/07\/20260505_144123-retouche-scaled-96x96.jpg\",\"caption\":\"Lucrezia Cavalli\"},\"description\":\"Graduated in Nutrition from the University of Montreal and an avid athlete, Lucrezia sees nutrition as a tool to support an active, healthy, and enjoyable lifestyle, not as a set of rigid rules to follow. Passionate about cooking and travel, she loves discovering different cultures through their cuisine. This curiosity shapes an approach that embraces sports performance, a healthy relationship with food, and overall well-being. At Nautilus Plus, she supports her clients with a flexible approach tailored to their individual realities and focused on creating lasting, sustainable habits. Her belief is simple: there is no single right way to eat, only the way that works best for each person.\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cms.nautilusplus.com\/author\/lcavalli\/#webpage\"}}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/users\/102"}],"collection":[{"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/users"}]}}