{"id":497,"date":"2012-02-22T09:41:05","date_gmt":"2012-02-22T14:41:05","guid":{"rendered":"http:\/\/www.jemeprendsenmain.ca\/?p=497"},"modified":"2022-03-10T14:52:30","modified_gmt":"2022-03-10T19:52:30","slug":"top-musique-dentrainement","status":"publish","type":"post","link":"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/","title":{"rendered":"Top musique d\u2019entra\u00eenement!"},"content":{"rendered":"<p>\u00cates-vous comme moi? La musique influence tellement l\u2019\u00e9nergie que je mets lors de mes entra\u00eenements cardiovasculaires et musculaires. Question de vous aider \u00e0 hausser l\u2019intensit\u00e9, voici ma liste de suggestions musicales. Pour m&rsquo;inspirer, je me fie beaucoup <a href=\"http:\/\/www.billboard.com\/charts\/hot-100#\/charts\/hot-100\" target=\"_blank\" rel=\"noopener\">au top 100 du Billboard<\/a>. Ils ont les 100 meilleurs hits du moment, class\u00e9s par type de musique. J\u2019aime aussi le <a href=\"http:\/\/top40.about.com\/od\/top10lists\/tp\/top40essentialpopsongs.htm\" target=\"_blank\" rel=\"noopener\">Top 40\/Pop<\/a>, o\u00f9 on retrouve les 40 chansons Pop les plus populaires de l\u2019heure. Ces sites ne pr\u00e9sentent que de la musique anglophone, alors pour le Qu\u00e9b\u00e9cois en nous, les sites de radio francophone offrent aussi plusieurs suggestions. TRUC : Pour encore plus de vari\u00e9t\u00e9, je change ma \u00ab playlist \u00bb chaque fois que je modifie mon programme d\u2019entra\u00eenement, c\u2019est-\u00e0-dire aux 3 semaines.<\/p>\n<p>Voici comment sonne mon entra\u00eenement pr\u00e9sentement :<\/p>\n<ol>\n<li>Will.i.am THE avec Jennifer Lopez et Mick Jagger<\/li>\n<li>We Found Love, Rihanna avec Calvin Harris<\/li>\n<li>Avicii, Levels<\/li>\n<li>Hangover, Taio Cruz avec Flo Rida<\/li>\n<li>Turn me on, David Guetta avec Nicki Minaj<\/li>\n<li>We run the night, Havana Brown<\/li>\n<li>Shake Senora, Pittbull avec T-Pain et Sean paul<\/li>\n<li>Super soaker, Bombs away<\/li>\n<li>Brand new chick, Anjulie<\/li>\n<li>Co-Pilot, Kristina Maria avec Corneille<\/li>\n<\/ol>\n<p>\u2026et je dois avouer avoir un faible pour la nouvelle chanson th\u00e8me de Star Acad\u00e9mie, Toi + Moi! Mais attention, elle reste dans la t\u00eate longtemps! Bref, vous avez l\u00e0 assez pour pousser un peu plus fort pendant au moins 45 minutes!<\/p>\n<p>Mais je veux conna\u00eetre VOS \u00ab tounes \u00bb d\u2019entra\u00eenement. Inspirez-moi! Qu\u2019est-ce qui vous motive \u00e0 courir plus vite?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cates-vous comme moi? La musique influence tellement l\u2019\u00e9nergie que je mets lors de mes entra\u00eenements cardiovasculaires et musculaires. Question de vous aider \u00e0 hausser l\u2019intensit\u00e9, voici ma liste de suggestions musicales. Pour m&rsquo;inspirer, je me fie beaucoup au top 100 du Billboard. Ils ont les 100 meilleurs hits du moment, class\u00e9s par type de musique. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":16694,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5678,1265],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/\" \/>\r\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Top musique d\u2019entra\u00eenement! - Nautilus Plus\" \/>\r\n<meta property=\"og:description\" content=\"\u00cates-vous comme moi? La musique influence tellement l\u2019\u00e9nergie que je mets lors de mes entra\u00eenements cardiovasculaires et musculaires. Question de vous aider \u00e0 hausser l\u2019intensit\u00e9, voici ma liste de suggestions musicales. Pour m&rsquo;inspirer, je me fie beaucoup au top 100 du Billboard. Ils ont les 100 meilleurs hits du moment, class\u00e9s par type de musique. [&hellip;]\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Nautilus Plus\" \/>\r\n<meta property=\"article:published_time\" content=\"2012-02-22T14:41:05+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2022-03-10T19:52:30+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.nautilusplus.com\/content\/uploads\/2012\/02\/Shoes_iStock_000016222347Small.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"849\" \/>\r\n\t<meta property=\"og:image:height\" content=\"565\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"2 minutes\">\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/#website\",\"url\":\"https:\/\/www.nautilusplus.com\/fr\/\",\"name\":\"Nautilus Plus\",\"description\":\"Plus qu&#039;un gym\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/www.nautilusplus.com\/fr\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2012\/02\/Shoes_iStock_000016222347Small.jpg\",\"contentUrl\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2012\/02\/Shoes_iStock_000016222347Small.jpg\",\"width\":849,\"height\":565},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/#webpage\",\"url\":\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/\",\"name\":\"Top musique d\\u2019entra\\u00eenement! - Nautilus Plus\",\"isPartOf\":{\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/#primaryimage\"},\"datePublished\":\"2012-02-22T14:41:05+00:00\",\"dateModified\":\"2022-03-10T19:52:30+00:00\",\"author\":{\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/#\/schema\/person\/578de5cc1ad3531c97a36a683f4b5279\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/\",\"url\":\"https:\/\/www.nautilusplus.com\/fr\/\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/top-musique-dentrainement\/#webpage\"}}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/#\/schema\/person\/578de5cc1ad3531c97a36a683f4b5279\",\"name\":\"Karine Larose, M.Sc.\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/#personlogo\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2021\/11\/karine-larose-96x96.jpg\",\"contentUrl\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2021\/11\/karine-larose-96x96.jpg\",\"caption\":\"Karine Larose, M.Sc.\"},\"description\":\"Karine Larose is a kinesiologist, Director of Marketing and Communications and Spokesperson for Nautilus Plus who specializes in fitness motivation. She authored The Guide to Healthier Living, penned the book 10-4 The Healthy Way to Lose 10 Pounds in 4 Weeks and released her third work called Zero Diet: Delicious and Healthy Recipes for Success, all by Les \\u00c9ditions du TR\\u00c9CARR\\u00c9. Karine has launched a series of exercise DVDs entitled 30 minutes par jour pour Vivre Plus and is featured on the ULTIME FIT online platform. Many TV shows and radio stations regularly request Karine\\u2019s point of view on physical exercise issues and points of interest.\",\"url\":\"https:\/\/www.nautilusplus.com\/fr\/author\/klarose\/\"}]}<\/script>\r\n<!-- \/ Yoast SEO plugin. -->","_links":{"self":[{"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/posts\/497"}],"collection":[{"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/comments?post=497"}],"version-history":[{"count":0,"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/posts\/497\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/media\/16694"}],"wp:attachment":[{"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/media?parent=497"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/categories?post=497"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nautilusplus.com\/fr\/wp-json\/wp\/v2\/tags?post=497"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}