{"id":49431,"date":"2026-08-17T13:39:57","date_gmt":"2026-08-17T17:39:57","guid":{"rendered":"https:\/\/cms.nautilusplus.com\/?p=49431"},"modified":"2026-08-17T17:31:22","modified_gmt":"2026-08-17T21:31:22","slug":"scones-aux-bleuets-et-au-citron","status":"publish","type":"post","link":"https:\/\/www.nautilusplus.com\/fr\/scones-aux-bleuets-et-au-citron\/","title":{"rendered":"Scones aux bleuets et au citron"},"content":{"rendered":"\n<p>Parfaits pour un brunch entre amis, un pique-nique au soleil ou une pause-caf\u00e9, ces scones aux bleuets mettent \u00e0 l&rsquo;honneur l&rsquo;un de nos petits fruits embl\u00e9matiques de l&rsquo;\u00e9t\u00e9 qu\u00e9b\u00e9cois. Savourez-les encore ti\u00e8des, en collation ou en dessert pour une touche gourmande \u00e0 tout moment de la journ\u00e9e.<\/p>\n\n\n\n<p><strong>Portions :<\/strong> 12 scones<br><strong>Pr\u00e9paration :<\/strong> 20 minutes<br><strong>Cuisson :<\/strong> 20 minutes<\/p>\n\n\n\n<h2>Ingr\u00e9dients<\/h2>\n\n\n\n<ul>\n<li>1 tasse (150 g) de farine tout usage<\/li>\n\n\n\n<li>1 tasse (150 g) de farine de bl\u00e9 entier<\/li>\n\n\n\n<li>2 \u00bd c. \u00e0 th\u00e9 de poudre \u00e0 p\u00e2te<\/li>\n\n\n\n<li>\u00bc c. \u00e0 th\u00e9 de bicarbonate de soude<\/li>\n\n\n\n<li>\u2153 tasse (65 g) de sucre<\/li>\n\n\n\n<li>\u00bd c. \u00e0 th\u00e9 de sel<\/li>\n\n\n\n<li>75 g de beurre non sal\u00e9, froid, coup\u00e9 en petits cubes<\/li>\n\n\n\n<li>\u00be tasse (175 g) de yogourt grec nature 2 %<\/li>\n\n\n\n<li>1 gros \u0153uf<\/li>\n\n\n\n<li>1 \u00bd tasse (225 g) de bleuets frais<\/li>\n\n\n\n<li>1-2 c. \u00e0 soupe de lait, au besoin<\/li>\n\n\n\n<li>Le zeste d&rsquo;un citron<\/li>\n<\/ul>\n\n\n\n<h2>Pr\u00e9paration<\/h2>\n\n\n\n<ol type=\"1\">\n<li>Pr\u00e9chauffer le four \u00e0 400 \u00b0F (200 \u00b0C). Tapisser une plaque de cuisson de papier parchemin.<\/li>\n\n\n\n<li>Dans un grand bol, m\u00e9langer la farine tout usage, la farine de bl\u00e9 entier, la poudre \u00e0 p\u00e2te, le bicarbonate de soude, le sucre et le sel.<\/li>\n\n\n\n<li>Ajouter le beurre froid aux ingr\u00e9dients secs. L\u2019incorporer du bout des doigts ou \u00e0 l\u2019aide d\u2019un coupe-p\u00e2te jusqu\u2019\u00e0 ce qu\u2019il reste de petits morceaux de beurre de la taille d\u2019un pois.<\/li>\n\n\n\n<li>Dans un autre bol, m\u00e9langer le yogourt grec, l&rsquo;\u0153uf et le zeste de citron.<\/li>\n\n\n\n<li>Verser les ingr\u00e9dients liquides sur les ingr\u00e9dients secs, puis m\u00e9langer d\u00e9licatement, juste assez pour humecter la farine. Au besoin, ajouter 1 \u00e0 2 c. \u00e0 soupe de lait. La p\u00e2te doit demeurer \u00e9paisse, l\u00e9g\u00e8rement collante, mais assez ferme pour \u00eatre manipul\u00e9e \u00e0 la main.<\/li>\n\n\n\n<li>Incorporer les bleuets en pliant d\u00e9licatement la p\u00e2te afin d&rsquo;\u00e9viter de les \u00e9craser.<\/li>\n\n\n\n<li>D\u00e9poser la p\u00e2te sur un plan de travail l\u00e9g\u00e8rement farin\u00e9. \u00c0 l&rsquo;aide des mains, former un grand rectangle d&rsquo;environ 2,5 cm (1 po) d&rsquo;\u00e9paisseur, sans trop travailler la p\u00e2te.<\/li>\n\n\n\n<li>Couper la p\u00e2te en 6 rectangles, puis couper chaque rectangle en deux pour obtenir 12 triangles. D\u00e9poser les scones sur la plaque, en laissant un peu d&rsquo;espace entre eux.<\/li>\n\n\n\n<li>Cuire pendant 18 \u00e0 20 minutes, ou jusqu&rsquo;\u00e0 ce que les scones soient l\u00e9g\u00e8rement dor\u00e9s. Laisser ti\u00e9dir avant de servir.<\/li>\n<\/ol>\n\n\n\n<p><strong>Note&nbsp;: <\/strong>Si vous utilisez un robot culinaire, m\u00e9langez d&rsquo;abord les ingr\u00e9dients secs avec le beurre en donnant quelques impulsions. Ajoutez ensuite le m\u00e9lange de yogourt et d&rsquo;\u0153uf et m\u00e9langez de nouveau par impulsions, juste assez pour que la p\u00e2te commence \u00e0 se former. Incorporez les bleuets \u00e0 la main afin de les garder entiers.<\/p>\n\n\n\n<p><strong>Pour d&rsquo;autres recettes avec nos iconiques bleuets du Qu\u00e9bec :<\/strong><\/p>\n\n\n\n<ul>\n<li><a href=\"\/fr\/croustade-aux-bleuets-vegan\/\" target=\"_blank\" rel=\"noreferrer noopener\">Croustade aux bleuets v\u00e9gan<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/ultimefit.com\/fr\/nutritions\/recipes\/576\" target=\"_blank\" rel=\"noreferrer noopener\">Verrines bleuet et citron fa\u00e7on cheesecake<\/a><\/li>\n<\/ul>\n\n\n\n<h3>Valeurs nutritionnelles par portion&nbsp;:175 calories <strong>| <\/strong>5g prot\u00e9ines<strong> | <\/strong>25g glucides<strong> | <\/strong>6g&nbsp;lipides<strong> | <\/strong>2g fibres<\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Parfaits pour un brunch entre amis, un pique-nique au soleil ou une pause-caf\u00e9, ces scones aux bleuets mettent \u00e0 l&rsquo;honneur l&rsquo;un de nos petits fruits embl\u00e9matiques de l&rsquo;\u00e9t\u00e9 qu\u00e9b\u00e9cois. Savourez-les encore ti\u00e8des, en collation ou en dessert pour une touche gourmande \u00e0 tout moment de la journ\u00e9e. Portions : 12 sconesPr\u00e9paration : 20 minutesCuisson : [&hellip;]<\/p>\n","protected":false},"author":102,"featured_media":49434,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5186],"tags":[3135,6869,5389,6510,8076,8084,418,8077,8083],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"description\" content=\"Parfaits pour un brunch ou une pause-caf\u00e9, ces scones aux bleuets mettent \u00e0 l&#039;honneur l&#039;un de nos petits fruits iconiques de l&#039;\u00e9t\u00e9 qu\u00e9b\u00e9cois.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.nautilusplus.com\/fr\/scones-aux-bleuets-et-au-citron\/\" \/>\r\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Scones aux bleuets et au citron\" \/>\r\n<meta property=\"og:description\" content=\"Parfaits pour un brunch entre amis, un pique-nique au soleil ou une pause-caf\u00e9, ces scones aux bleuets mettent \u00e0 l&#039;honneur l&#039;un de nos petits fruits embl\u00e9matiques de l&#039;\u00e9t\u00e9 qu\u00e9b\u00e9cois\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.nautilusplus.com\/fr\/scones-aux-bleuets-et-au-citron\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Nautilus Plus\" \/>\r\n<meta property=\"article:published_time\" content=\"2026-08-17T17:39:57+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2026-08-17T21:31:22+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/08\/scones-bleuets-citron-01-scaled.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\r\n\t<meta property=\"og:image:height\" content=\"1441\" \/>\r\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"3 minutes\">\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cms.nautilusplus.com\/fr\/#website\",\"url\":\"https:\/\/cms.nautilusplus.com\/fr\/\",\"name\":\"Nautilus Plus\",\"description\":\"Plus qu&#039;un gym\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/cms.nautilusplus.com\/fr\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/www.nautilusplus.com\/fr\/scones-aux-bleuets-et-au-citron\/#primaryimage\",\"inLanguage\":\"fr-FR\",\"url\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/08\/scones-bleuets-citron-01-scaled.jpg\",\"contentUrl\":\"https:\/\/www.nautilusplus.com\/content\/uploads\/2026\/08\/scones-bleuets-citron-01-scaled.jpg\",\"width\":2560,\"height\":1441,\"caption\":\"scones aux bleuets et citron - 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