{"id":16896,"date":"2014-02-12T16:57:33","date_gmt":"2014-02-12T21:57:33","guid":{"rendered":"http:\/\/www.nautilusplus.com\/?p=16896"},"modified":"2021-11-11T11:14:27","modified_gmt":"2021-11-11T16:14:27","slug":"quelques-idees-de-desserts-sante-pour-la-st-valentin","status":"publish","type":"post","link":"https:\/\/www.nautilusplus.com\/fr\/quelques-idees-de-desserts-sante-pour-la-st-valentin\/","title":{"rendered":"Quelques id\u00e9es de desserts sant\u00e9 pour la Saint-Valentin"},"content":{"rendered":"<p style=\"text-align: left;\" align=\"center\">Ce vendredi, avez-vous pr\u00e9vu de faire le souper \u00e0 votre amoureux\/amoureuse? Qui dit Saint-Valentin dit C-H-O-C-O-L-A-T!&nbsp; Donc, si vous d\u00e9sirez garder vos bonnes habitudes sant\u00e9 pour ce weekend, voici mes suggestions de desserts sant\u00e9 sous le th\u00e8me de la St-Valentin. Bonne f\u00eate de l\u2019amour!<\/p>\n<p><strong>1. Truffle choco-coco<\/strong><\/p>\n<p><a href=\"http:\/\/www.nautilusplus.com\/fr\/truffe-choco-coco\/\">http:\/\/www.nautilusplus.com\/fr\/truffe-choco-coco\/<\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-16888\" alt=\"truffe choco-coco\" src=\"http:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/truffe-choco-coco.png\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/truffe-choco-coco.png 800w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/truffe-choco-coco-300x199.png 300w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/truffe-choco-coco-600x399.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>&nbsp;2.&nbsp;Brownies \u00e0 la patate douce<\/strong><\/p>\n<p><a href=\"http:\/\/www.nautilusplus.com\/fr\/brownies-la-patate-douce\/\">http:\/\/www.nautilusplus.com\/fr\/brownies-la-patate-douce\/<\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-16895\" alt=\"borwnies patate douce\" src=\"http:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/borwnies-patate-douce2.jpg\" width=\"878\" height=\"588\" srcset=\"https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/borwnies-patate-douce2.jpg 878w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/borwnies-patate-douce2-300x200.jpg 300w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/borwnies-patate-douce2-600x401.jpg 600w\" sizes=\"(max-width: 878px) 100vw, 878px\" \/><\/p>\n<p><strong>&nbsp;3. Cr\u00e8me glac\u00e9e maison au beurre d&rsquo;arachide, banane et chocolat<\/strong><\/p>\n<p><a href=\"http:\/\/www.nautilusplus.com\/fr\/crme-glace-maison-au-beurre-darachide-banane-et-chocolat\/\">http:\/\/www.nautilusplus.com\/fr\/crme-glace-maison-au-beurre-darachide-banane-et-chocolat\/<\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-16890\" alt=\"creme glacee banane\" src=\"http:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/creme-glacee-banane.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/creme-glacee-banane.jpg 800w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/creme-glacee-banane-300x199.jpg 300w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/creme-glacee-banane-600x399.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>&nbsp;4. Meringue aux p\u00e9pites de chocolat<\/strong><\/p>\n<p><a href=\"http:\/\/www.nautilusplus.com\/fr\/meringues-aux-pepites-de-chocolat\/\">http:\/\/www.nautilusplus.com\/fr\/meringues-aux-pepites-de-chocolat\/<\/a><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-16891\" alt=\"Meringue\" src=\"http:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/Meringue.jpg\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/Meringue.jpg 800w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/Meringue-300x199.jpg 300w, https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/Meringue-600x399.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Par Sophie Blais<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ce vendredi, avez-vous pr\u00e9vu de faire le souper \u00e0 votre amoureux\/amoureuse? Qui dit Saint-Valentin dit C-H-O-C-O-L-A-T!&nbsp; Donc, si vous d\u00e9sirez garder vos bonnes habitudes sant\u00e9 pour ce weekend, voici mes suggestions de desserts sant\u00e9 sous le th\u00e8me de la St-Valentin. Bonne f\u00eate de l\u2019amour! 1. Truffle choco-coco http:\/\/www.nautilusplus.com\/fr\/truffe-choco-coco\/ &nbsp;2.&nbsp;Brownies \u00e0 la patate douce http:\/\/www.nautilusplus.com\/fr\/brownies-la-patate-douce\/ &nbsp;3. [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":16892,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5681,5193,1267],"tags":[2468,2470,1997,2154,1831,2323,2469],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.nautilusplus.com\/fr\/quelques-idees-de-desserts-sante-pour-la-st-valentin\/\" \/>\r\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Quelques id\u00e9es de desserts sant\u00e9 pour la Saint-Valentin - Nautilus Plus\" \/>\r\n<meta property=\"og:description\" content=\"Ce vendredi, avez-vous pr\u00e9vu de faire le souper \u00e0 votre amoureux\/amoureuse? Qui dit Saint-Valentin dit C-H-O-C-O-L-A-T!&nbsp; Donc, si vous d\u00e9sirez garder vos bonnes habitudes sant\u00e9 pour ce weekend, voici mes suggestions de desserts sant\u00e9 sous le th\u00e8me de la St-Valentin. Bonne f\u00eate de l\u2019amour! 1. Truffle choco-coco http:\/\/www.nautilusplus.com\/fr\/truffe-choco-coco\/ &nbsp;2.&nbsp;Brownies \u00e0 la patate douce http:\/\/www.nautilusplus.com\/fr\/brownies-la-patate-douce\/ &nbsp;3. 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