{"id":1188,"date":"2012-05-03T10:00:09","date_gmt":"2012-05-03T14:00:09","guid":{"rendered":"http:\/\/www.jemeprendsenmain.ca\/?p=1188"},"modified":"2025-05-07T14:29:40","modified_gmt":"2025-05-07T18:29:40","slug":"escalopes-de-veau-au-citron","status":"publish","type":"post","link":"https:\/\/www.nautilusplus.com\/fr\/escalopes-de-veau-au-citron\/","title":{"rendered":"Escalopes de veau au citron"},"content":{"rendered":"\n<p>Des escalopes de veau au citron : une recette bien simple, d\u00e9licieuse et\u00a0faite avec des ingr\u00e9dients frais! Ce plat, inspir\u00e9 du met typiquement italien que l\u2019on appelle vitello alla Piccata, est rapide\u00a0\u00e0 pr\u00e9parer et nous permet d\u2019appr\u00eater le veau diff\u00e9remment. Bon app\u00e9tit! Et donnez moi vos commentaires si vous l&rsquo;essayez!<\/p>\n\n\n\n<p>Portions : 4<\/p>\n\n\n\n<h2><strong>Ingr\u00e9dients<\/strong><\/h2>\n\n\n\n<ul>\n<li>8 escalopes de veau<\/li>\n\n\n\n<li>15&nbsp;ml d&rsquo;huile d&rsquo;olive<\/li>\n\n\n\n<li>125&nbsp;ml de vin blanc<\/li>\n\n\n\n<li>250&nbsp;ml de bouillon de poulet<\/li>\n\n\n\n<li>30&nbsp;ml de c\u00e2pres, hach\u00e9s<\/li>\n\n\n\n<li>Zeste d\u2019un citron<\/li>\n\n\n\n<li>30&nbsp;ml de jus de citron<\/li>\n\n\n\n<li>6 feuilles de sauge fra\u00eeche, \u00e9minc\u00e9es<\/li>\n\n\n\n<li>Sel et poivre<strong>&nbsp;<\/strong><\/li>\n<\/ul>\n\n\n\n<h2><strong>Accompagnement<\/strong><\/h2>\n\n\n\n<ul>\n<li>4 pommes de terre, coup\u00e9es en cubes<\/li>\n\n\n\n<li>1 c. \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>1 gousse d\u2019ail, \u00e9minc\u00e9e<\/li>\n\n\n\n<li>40 haricots verts<\/li>\n<\/ul>\n\n\n\n<h2>Pr\u00e9paration<\/h2>\n\n\n\n<ol>\n<li>Pr\u00e9chauffer le four \u00e0 200&nbsp;\u00b0C (400&nbsp;\u00b0F). Mettre les patates sur une plaque allant au four, m\u00e9langer avec l\u2019huile et la gousse d\u2019ail. Cuire environ 30 minutes.<\/li>\n\n\n\n<li>Apr\u00e8s une quinzaine de minutes, pr\u00e9parer le veau. Saler et poivrer les escalopes de veau, les faire revenir dans l\u2019huile, environ 2 minutes de chaque c\u00f4t\u00e9. R\u00e9server.<\/li>\n\n\n\n<li>Dans la po\u00eale, d\u00e9glacer au vin blanc jusqu\u2019\u00e0 ce qu\u2019il ne reste la moiti\u00e9 de la quantit\u00e9 initiale. Ajouter le bouillon de poulet et laisser r\u00e9duire de moiti\u00e9. Ajouter les c\u00e2pres, la sauge, le zeste d\u2019un citron et son jus. Laisser mijoter \u00e0 feu doux.<\/li>\n\n\n\n<li>Ajouter les haricots verts au four lorsqu\u2019il reste cinq minutes \u00e0 la cuisson des patates.<\/li>\n\n\n\n<li>Avant de servir, remettre les escalopes dans la sauce pour les r\u00e9chauffer, environ 1\u00a0minute.<\/li>\n\n\n\n<li>D\u00e9guster vos succulentes escalopes de veau!<\/li>\n<\/ol>\n\n\n\n<h3>Valeurs nutritives par portion : 396 calories, 25\u00a0g glucides, 8 g gras, 49\u00a0g prot\u00e9ines<\/h3>\n\n\n\n<p><\/p>\n\n\n\n<p>N\u2019h\u00e9sitez surtout pas \u00e0 aller visiter notre site, o\u00f9 on partage plusieurs autres bonnes recettes tel que des collations, des d\u00e9jeuners, des desserts, des repas et m\u00eame des boissons : <a href=\"\/fr\/cat\/recettes\/\" target=\"_blank\" rel=\"noreferrer noopener\">CLIQUEZ ICI<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Des escalopes de veau au citron : une recette bien simple, d\u00e9licieuse et\u00a0faite avec des ingr\u00e9dients frais! Ce plat, inspir\u00e9 du met typiquement italien que l\u2019on appelle vitello alla Piccata, est rapide\u00a0\u00e0 pr\u00e9parer et nous permet d\u2019appr\u00eater le veau diff\u00e9remment. Bon app\u00e9tit! Et donnez moi vos commentaires si vous l&rsquo;essayez! Portions : 4 Ingr\u00e9dients Accompagnement [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1191,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5682],"tags":[7522,5609,5608,5610,2797,7506],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<meta name=\"description\" content=\"Des escalopes de veau...mmmh! Une recette bien simple, d\u00e9licieuse et faite avec des ingr\u00e9dients frais! 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