{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/www.nautilusplus.com\/fr\/","author_name":"Nautilus Plus","author_url":"https:\/\/www.nautilusplus.com\/fr\/author\/nautilusplus\/","title":"Salade de quinoa aux l\u00e9gumes r\u00f4tis - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"WyU1ndqGee\"><a href=\"https:\/\/www.nautilusplus.com\/fr\/salade-de-quinoa-aux-legumes-rotis-2\/\">Salade de quinoa aux l\u00e9gumes r\u00f4tis<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.nautilusplus.com\/fr\/salade-de-quinoa-aux-legumes-rotis-2\/embed\/#?secret=WyU1ndqGee\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de quinoa aux l\u00e9gumes r\u00f4tis\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"WyU1ndqGee\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2013\/11\/salade-quinoa3.jpg","thumbnail_width":660,"thumbnail_height":462,"description":"Le quinoa est d\u00e9finitivement un de mes grains pr\u00e9f\u00e9r\u00e9s! Tellement d\u00e9licieux, riche en nutriments, sans gluten, teneur \u00e9lev\u00e9e en prot\u00e9ines\u2026 Il est consid\u00e9r\u00e9 comme un \u00ab superaliment \u00bb et on le retrouve facilement dans toutes les \u00e9piceries compte tenu de sa grande popularit\u00e9! Cette recette est parfaite pour les lunchs, mais peut \u00eatre mang\u00e9e chaude [&hellip;]"}