{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/www.nautilusplus.com\/fr\/","author_name":"Nautilus Plus","author_url":"https:\/\/www.nautilusplus.com\/fr\/author\/nautilusplus\/","title":"Qu\u2019est-ce qu\u2019une pseudo-c\u00e9r\u00e9ale? - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dlNgqxbXzS\"><a href=\"https:\/\/www.nautilusplus.com\/fr\/quest-ce-quune-pseudo-cereale\/\">Qu\u2019est-ce qu\u2019une pseudo-c\u00e9r\u00e9ale?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.nautilusplus.com\/fr\/quest-ce-quune-pseudo-cereale\/embed\/#?secret=dlNgqxbXzS\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Qu\u2019est-ce qu\u2019une pseudo-c\u00e9r\u00e9ale?\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"dlNgqxbXzS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/02\/pseudo-cereale_quinoa.jpg","thumbnail_width":850,"thumbnail_height":565,"description":"Le sarrasin, le quinoa et l\u2019amaranthe sont des grains que l\u2019on qualifie de pseudo-c\u00e9r\u00e9ales, puisqu\u2019ils n\u2019appartiennent pas \u00e0 la famille des gramin\u00e9es, contrairement aux c\u00e9r\u00e9ales plus populaires, comme le bl\u00e9 ou l\u2019avoine, par exemple. Cette diff\u00e9rence entra\u00eene une valeur nutritive diff\u00e9rente, entre autres elles sont exemptes de gluten et poss\u00e8dent une teneur accrue en prot\u00e9ines. [&hellip;]"}