{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/www.nautilusplus.com\/fr\/","author_name":"Karine Larose, M.Sc.","author_url":"https:\/\/www.nautilusplus.com\/fr\/author\/klarose\/","title":"Le pouvoir incroyable de gu\u00e9rison que procure l'exercice! - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BqToP8Kf3f\"><a href=\"https:\/\/www.nautilusplus.com\/fr\/le-pouvoir-incroyable-de-guerison-que-procure-lexercice\/\">Le pouvoir incroyable de gu\u00e9rison que procure l&rsquo;exercice!<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.nautilusplus.com\/fr\/le-pouvoir-incroyable-de-guerison-que-procure-lexercice\/embed\/#?secret=BqToP8Kf3f\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Le pouvoir incroyable de gu\u00e9rison que procure l&rsquo;exercice!\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"BqToP8Kf3f\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2013\/10\/IMG_0066.jpg","thumbnail_width":830,"thumbnail_height":562,"description":"C\u2019est lors de leur examen m\u00e9dical annuel que deux candidats du D\u00e9fi Je me prends en main 2 ont pris conscience de l\u2019ampleur des effets b\u00e9n\u00e9fiques de l\u2019exercice et de la saine alimentation sur leur sant\u00e9. Pour Simon Gonthier (52 ans, 5\u20199\u2019\u2019, 215 lb avant le D\u00e9fi), outre le fait d\u2019avoir chang\u00e9 son apparence physique, [&hellip;]"}