{"version":"1.0","provider_name":"Nautilus Plus","provider_url":"https:\/\/www.nautilusplus.com\/fr\/","author_name":"Nautilus Plus","author_url":"https:\/\/www.nautilusplus.com\/fr\/author\/nautilusplus\/","title":"Bavette de b\u0153uf et couscous au chou-fleur - Nautilus Plus","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4B3OPGSdpl\"><a href=\"https:\/\/www.nautilusplus.com\/fr\/bavette-de-boeuf-et-couscous-au-chou-fleur\/\">Bavette de b\u0153uf et couscous au chou-fleur<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.nautilusplus.com\/fr\/bavette-de-boeuf-et-couscous-au-chou-fleur\/embed\/#?secret=4B3OPGSdpl\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Bavette de b\u0153uf et couscous au chou-fleur\u00a0\u00bb &#8212; Nautilus Plus\" data-secret=\"4B3OPGSdpl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.nautilusplus.com\/content\/uploads\/2014\/03\/bavette-de-boeuf.jpg","thumbnail_width":660,"thumbnail_height":440,"description":"4 portions Ingr\u00e9dients 125 ml (1\/2 tasse) d\u2019\u00e9chalotes, hach\u00e9es finement 60 ml (1\/4 de tasse) de vin blanc 30 ml (2 c. \u00e0 soupe) d\u2019ail, hach\u00e9 30 ml (2 c. \u00e0 soupe) de moutarde de Dijon 30 ml (2 c. \u00e0 soupe) de vinaigre de cidre 10 ml (2 c. \u00e0 th\u00e9) de thym 2 [&hellip;]"}