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Caroline Tremblay’s Transformation

Caroline Tremblay_an

As the proud representative for the St-Jean-sur-Richelieu Club, I am happy to be one of the finalists. At 35 years old, I’m privileged to be the mother of two 5 and 8 years old sons. I wanted to teach them healthy habits and be an example of dedication for them. So we jumped into this adventure as a family!

Between my responsibilities as a parent and my daily training, an infection of my intestines forced me into a complete rest for two weeks during the challenge. What a test! Despite my frustration about my health status, I had to put everything on hold in order to heal. This physical challenge was also an opportunity to grow and undertake psychological work about myself. Letting go, not trying to control everything, and accepting the situation was also part of the challenges I had to undergo. Following this pitfall, I am stronger today and even more proud of being among the 6 finalists.

During the 3 months of the challenge, I had to face myself. Everyday, I had to be stronger than the previous day. With the challenge, I discovered how determined and dedicated I am as a woman.
These 3 intense months of constant effort, compromise, dedication, and most of all personal pride and accomplishment allowed me to regain my self-esteem, health, and balance. Maternity, work, and everything that surrounds me did not force me to overlook myself as I used to in the past…

To me, the challenge was much more than just losing 30 pounds*. It allowed me to find who I am once again, as well as to love and appreciate myself.

I needed such an experience to remind myself that health is essential, and that feeling good about ourselves is a priceless gift that can only come from within.

Go! Stop hesitating, and treat yourself with this life-changing gift!

Thank you for your support.

By Caroline Tremblay

Every week, we present a transformation of the I’m Taking Charge Challenge 3 finalist. We invite you to vote for your 2 favorite among the 12 physical transformations of the I’m Taking Charge Challenge 3 finalists. You must choose what you think is the best male and female transformations.

Go to www.nautilusplus.com/contest  to view the videos of all the finalists! By simply casting your vote, you are automatically registered for a chance to win a trip for two valued at $ 2,500 courtesy Voyages Gendron!

You have until noon on February 28, 2014 to vote!

Good luck!

*Disclaimer: Please note that the results can vary from a person to another. Nautilus Plus is not responsible of the validity of the statements in this testimonial.

Karine Larose, M.Sc.

Karine Larose is a kinesiologist, Director of Marketing and Communications and Spokesperson for Nautilus Plus who specializes in fitness motivation. She authored The Guide to Healthier Living, penned the book 10-4 The Healthy Way to Lose 10 Pounds in 4 Weeks and released her third work called Zero Diet: Delicious and Healthy Recipes for Success, all by Les Éditions du TRÉCARRÉ. Karine has launched a series of exercise DVDs entitled 30 minutes par jour pour Vivre Plus and is featured on the ULTIME FIT online platform. Many TV shows and radio stations regularly request Karine’s point of view on physical exercise issues and points of interest.

Caroline Tremblay's Transformationis a post from I'm taking charge. I'm taking charge is a blog that aims to help people in their journey to fitness through articles on training, nutrition, motivation, exercise and healthy recipes.
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