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Total Coaching
Total Coaching

Total Coaching is the best online tool to help you lose weight or increase muscle mass. Keep track of your workouts and your nutrition and achieve your goals quickly and healthily!

Sign in your Total Coaching account

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Access a simple but complete Training Log

Alone or with your personal trainer or nutritionist, establish your objectives and follow your progression with the help of the easy to understand graphics. Record all of your indoor and outdoor physical activities, record your food intake, view your training program and exercices in 3D animation and much more.

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Easiest way to log and track your food intake!

Get access to unlimited food products and obtain information on their caloric and nutritional content.

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See your programs in 3D animations

All exercises assigned to you will be animated in 3D! No more guessing on how to execute complicated routines; no more wondering about what you need to do next! Just click and view… our animations are compatible with Android and Apple products!

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Training and Nutrition on-the-go via your mobile device

Access your training programs and most other features such as Training log, Nutrition Log, etc… directly from your smartphone or tablet! No downloads or extra account needed. Facilite la communication avec votre entraîneur personnel et votre nutritionniste.

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No more excuses, maintain a healthy lifestyle at all times.