Supervised group training

Supervised group training

Our supervised group training sessions are designed to allow you to prepare yourself for your favorite physical activity or to train toward a specific objective under the close supervision of one of our reputed training experts.

Once a week for 8, 12 or 16 session, you will attend training sessions in a small group* with a maximum of 11 participants. The sessions will allow you to learn the latest proven training techniques for maximizing results. For just a fraction of the cost of personal training, you will benefit from made-to-measure supervision in an invigorating, dynamic atmosphere.

*Group of a minimum of 4 participants and a maximum of 11 participants.

Accessible: Open to members and non-members
Motivating: In a group, you encourage and motivate one another! You share your training sessions with other participants with the same goals.
User friendly: Weekly appointments that easily fit into your schedule! You’ll never be left to your own devices.
Advantageous: Our best value for money supervision format.

Nautilus Plus member rate $155 - Non member rate - $195

*Certain conditions apply. The rate may vary depending on the number of persons and the duration of the session. An additional $40 fee is applicable for non-members.

Contact us at 1-800-363-6763 for more informations.

Duration

Center

Course

Trainer

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From 2013 May 22
To 2013 August 7

Wednesday 7:00 PM to 8:00 PM

Longueuil

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Sandra Di Benedetto

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From 2013 May 23
To 2013 August 8

Thursday 7:00 PM to 7:00 PM

Longueuil

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Patricia Roy

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From 2013 June 10
To 2013 August 26

Monday 5:00 PM to 6:00 PM

Montréal
(Plateau Mont-Royal)

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Stuardo Bonilla Duque

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From 2013 June 12
To 2013 August 28

Wednesday 7:30 PM to 8:30 PM

Montréal
(Plateau Mont-Royal)

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

David Vaillancourt

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From 2013 January 31
To 2013 May 16

Thursday 8:00 PM to 9:00 PM

Aylmer

Running preparation

While the main objective of the course is to prepare you for a running event, ...

Emilie Lapointe

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From 2013 March 4
To 2013 May 20

Monday 7:30 PM to 8:30 PM

Blainville

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Marie-Émilie Grégoire

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From 2013 April 13
To 2013 June 1

Saturday 10:15 AM to 11:15 AM

Châteauguay

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Caroline Vincent

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From 2013 April 1
To 2013 June 17

Monday 7:00 PM to 8:00 PM

Delson

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Valerie Barnett

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From 2013 April 2
To 2013 June 18

Tuesday 6:00 PM to 7:00 PM

Delson

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Marie-Eve Nadeau

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From 2013 April 4
To 2013 June 20

Thursday 6:00 PM to 7:00 PM

Delson

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Marie-Eve Nadeau

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From 2013 April 22
To 2013 July 8

Monday 5:00 PM to 6:00 PM

Dollard-des-Ormeaux

Increasingly popular, X-training is inspired by the physical training programs ...

Valerie Bleau-Boileau

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From 2013 March 26
To 2013 July 9

Tuesday 07:00 AM to 08:00 AM

Dollard-des-Ormeaux

Increasingly popular, X-training is inspired by the physical training programs ...

Gabriel Roy Lehoux

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From 2013 April 2
To 2013 June 18

Tuesday 7:00 PM to 8:00 PM

Dollard-des-Ormeaux

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Daniel Mastromonaco

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From 2013 April 24
To 2013 July 10

Wednesday 5:00 PM to 6:00 PM

Dollard-des-Ormeaux

Increasingly popular, X-training is inspired by the physical training programs ...

Valerie Bleau-Boileau

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From 2013 February 28
To 2013 May 16

Thursday 09:00 AM to 10:00 AM

Dollard-des-Ormeaux

Program combining aerobic and strength training, the main goal being to burn calories. ...

Valérie Tétreault

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From 2013 May 3
To 2013 July 19

Friday 12:00 AM to 1:00 PM

Dollard-des-Ormeaux

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Alexes Papadopoli

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From 2013 March 13
To 2013 May 29

Wednesday 8:00 PM to 9:00 PM

Gatineau

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Charles-André Larocque

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From 2013 February 7
To 2013 May 23

Thursday 07:00 AM to 08:00 AM

Gatineau

Running preparation

While the main objective of the course is to prepare you for a running event, ...

Isabelle Clement

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From 2013 February 8
To 2013 May 24

Friday 07:00 AM to 08:00 AM

Gatineau

Running preparation

While the main objective of the course is to prepare you for a running event, ...

Isabelle Clement

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From 2013 February 28
To 2013 May 16

Thursday 08:00 AM to 09:00 AM

Ile des Soeurs

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Julie Lemieux

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From 2013 April 23
To 2013 June 11

Tuesday 7:00 PM to 8:00 PM

Lasalle

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Vanessa Paragas

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From 2013 March 8
To 2013 May 24

Friday 10:30 AM to 11:30 AM

Lasalle

Kettlebell training

The kettlebell is a cast-iron weight that Russian athletes have been using for ...

Caroline Vincent

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From 2013 May 3
To 2013 June 21

Friday 10:30 AM to 11:30 AM

Lasalle

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Lea LEMAY-LAPOINTE

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From 2013 March 8
To 2013 June 21

Friday 12:00 AM to 1:00 PM

Lasalle

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Melanie Decoste

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From 2013 March 4
To 2013 May 20

Monday 07:30 AM to 08:30 AM

Laval

XPERIENCE360 is a new training program specially designed for ...

Gabrielle Pepin

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From 2013 March 6
To 2013 May 22

Wednesday 6:00 PM to 7:00 PM

Laval

XPERIENCE360 is a new training program specially designed for ...

Gabrielle Pepin

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From 2013 March 6
To 2013 May 22

Wednesday 7:00 PM to 8:00 PM

Laval

XPERIENCE360 is a new training program specially designed for ...

Jean-Philippe Malouin-Buswell

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From 2013 March 6
To 2013 May 22

Wednesday 8:00 PM to 9:00 PM

Laval

XPERIENCE360 is a new training program specially designed for ...

Francois Raymond

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From 2013 March 7
To 2013 May 23

Thursday 07:00 AM to 08:00 AM

Laval

XPERIENCE360 is a new training program specially designed for ...

Pascale Chassay-Leblanc

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From 2013 March 7
To 2013 May 23

Thursday 7:00 PM to 8:00 PM

Laval

XPERIENCE360 is a new training program specially designed for ...

Pascale Chassay-Leblanc

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From 2013 March 8
To 2013 May 24

Friday 07:00 AM to 08:00 AM

Laval

XPERIENCE360 is a new training program specially designed for ...

Pascale Chassay-Leblanc

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From 2013 March 8
To 2013 May 24

Friday 08:00 AM to 09:00 AM

Laval

XPERIENCE360 is a new training program specially designed for ...

Amélie Marcil-Roy

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From 2013 April 29
To 2013 July 15

Monday 7:00 PM to 8:00 PM

Longueuil

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Simon Michaud

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From 2013 May 2
To 2013 July 18

Thursday 7:00 PM to 8:00 PM

Longueuil

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Simon Michaud

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From 2013 May 6
To 2013 August 19

Monday 6:00 PM to 7:00 PM

Mascouche

Increasingly popular, X-training is inspired by the physical training programs ...

Annie Kim Lachapelle

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From 2013 May 6
To 2013 July 22

Monday 6:00 PM to 7:00 PM

Mascouche

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Karine Séguin

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From 2013 May 6
To 2013 July 22

Monday 7:00 PM to 8:00 PM

Mascouche

Running preparation

While the main objective of the course is to prepare you for a running event, ...

Annie Kim Lachapelle

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From 2013 April 9
To 2013 May 28

Tuesday 7:30 PM to 8:30 PM

Mascouche

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Alexandre Morency

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From 2013 March 19
To 2013 July 2

Tuesday 8:30 PM to 9:30 PM

Mascouche

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Jean-Philippe Boutet

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From 2013 May 9
To 2013 August 22

Thursday 6:00 PM to 7:00 PM

Mascouche

Increasingly popular, X-training is inspired by the physical training programs ...

Annie Kim Lachapelle

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From 2013 May 13
To 2013 August 26

Monday 12:00 AM to 1:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Maxime Nadon

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From 2013 May 13
To 2013 August 26

Monday 5:00 PM to 6:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Guillaume Dufour

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From 2013 May 13
To 2013 August 26

Monday 6:00 PM to 7:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Patrick Godin

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From 2013 May 13
To 2013 August 26

Monday 7:00 PM to 8:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Francis Messier

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From 2013 May 14
To 2013 August 27

Tuesday 12:00 AM to 1:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Kim Dominique

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From 2013 May 14
To 2013 August 27

Tuesday 5:00 PM to 6:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Amélie Leclerc-Sasseville

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From 2013 May 14
To 2013 August 27

Tuesday 7:00 PM to 8:00 PM

Montréal
(Centre-Ville Est)

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Maxime Nadon

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From 2013 May 15
To 2013 August 28

Wednesday 5:00 PM to 6:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Shannon Chartré

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From 2013 May 15
To 2013 August 28

Wednesday 6:00 PM to 7:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Michaël Noël

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From 2013 May 15
To 2013 August 28

Wednesday 7:00 PM to 8:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Shannon Chartré

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From 2013 May 17
To 2013 August 30

Friday 07:30 AM to 08:30 AM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Shannon Chartré

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From 2013 May 17
To 2013 August 30

Friday 08:30 AM to 09:30 AM

Montréal
(Centre-Ville Est)

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Maxime Nadon

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From 2013 May 17
To 2013 August 30

Friday 08:30 AM to 09:30 AM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Amélie Leclerc-Sasseville

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From 2013 May 17
To 2013 August 30

Friday 12:00 AM to 1:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Shannon Chartré

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From 2013 May 18
To 2013 August 31

Saturday 11:00 AM to 12:00 AM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Francis Messier

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From 2013 May 18
To 2013 August 31

Saturday 12:00 AM to 1:00 PM

Montréal
(Centre-Ville Est)

XPERIENCE360 is a new training program specially designed for ...

Zavier Pinel

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From 2013 April 1
To 2013 June 17

Monday 09:00 AM to 10:00 AM

Montréal
(Galerie Normandie)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Wai Yee Nancy Lee

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From 2013 April 2
To 2013 June 18

Tuesday 7:00 PM to 8:00 PM

Montréal
(Galerie Normandie)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Wai Yee Nancy Lee

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From 2013 April 3
To 2013 June 19

Wednesday 6:00 PM to 7:00 PM

Montréal
(Galerie Normandie)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Wai Yee Nancy Lee

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From 2013 April 6
To 2013 June 22

Saturday 1:00 PM to 2:00 PM

Montréal
(Galerie Normandie)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Marie-Ann Sallaleh

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From 2013 April 22
To 2013 June 10

Monday 12:00 AM to 1:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Samantha Goodman

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From 2013 April 22
To 2013 June 10

Monday 5:00 PM to 6:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Philippe Balthazar

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From 2013 April 22
To 2013 June 10

Monday 6:30 PM to 7:30 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

SAMINA-SHAHISTA Chatoo

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From 2013 April 23
To 2013 June 11

Tuesday 11:00 AM to 12:00 AM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Maxime DUROCHER-DEMERS

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From 2013 April 23
To 2013 June 11

Tuesday 12:00 AM to 1:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Guillaume Coulombe

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From 2013 April 23
To 2013 June 11

Tuesday 5:00 PM to 6:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Philippe Balthazar

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From 2013 April 23
To 2013 June 11

Tuesday 6:00 PM to 7:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Philippe Balthazar

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From 2013 April 23
To 2013 June 11

Tuesday 7:00 PM to 8:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Charles St-Pierre

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From 2013 April 24
To 2013 June 12

Wednesday 07:00 AM to 08:00 AM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Maxime Nadon

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From 2013 April 24
To 2013 June 12

Wednesday 08:00 AM to 09:00 AM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Philippe Balthazar

image_descriptive

From 2013 April 24
To 2013 June 12

Wednesday 12:00 AM to 1:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Maxime DUROCHER-DEMERS

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From 2013 April 24
To 2013 June 12

Wednesday 1:00 PM to 2:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Maxime Nadon

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From 2013 April 24
To 2013 June 12

Wednesday 5:30 PM to 6:30 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Marie-Lou Loiselle

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From 2013 April 25
To 2013 June 13

Thursday 06:00 AM to 07:00 AM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Maxime DUROCHER-DEMERS

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From 2013 April 25
To 2013 June 13

Thursday 08:00 AM to 09:00 AM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Nicolas Clanet

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From 2013 April 25
To 2013 June 13

Thursday 12:00 AM to 1:00 PM

Montréal
(Place Montréal Trust)

Golf preparation

The golf preparation course enables you to develop the physical qualities required ...

Samantha Goodman

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From 2013 April 25
To 2013 June 13

Thursday 5:00 PM to 6:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Charles St-Pierre

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From 2013 April 25
To 2013 June 13

Thursday 6:00 PM to 7:00 PM

Montréal
(Place Montréal Trust)

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Philippe Balthazar

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From 2013 April 26
To 2013 June 14

Friday 12:00 AM to 1:00 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Guillaume Coulombe

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From 2013 April 26
To 2013 June 14

Friday 6:30 PM to 7:30 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Iordan Krouchev

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From 2013 April 28
To 2013 June 16

Sunday 1:30 PM to 2:30 PM

Montréal
(Place Montréal Trust)

XPERIENCE360 is a new training program specially designed for ...

Nicolas Clanet

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From 2013 February 26
To 2013 May 14

Tuesday 12:00 AM to 1:00 PM

Montréal
(Place Victoria)

Boxing training

Boxing* classes enable you to reap the many benefits of boxer training. With safety ...

Philippe Bianchi

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From 2013 April 10
To 2013 June 26

Wednesday 12:00 AM to 1:00 PM

Montréal
(Place Victoria)

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

ETEH KOISSI Houedakor

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From 2013 April 10
To 2013 June 26

Wednesday 6:00 PM to 7:00 PM

Montréal
(Place Victoria)

Increasingly popular, X-training is inspired by the physical training programs ...

Dominic Royer

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From 2013 April 11
To 2013 June 27

Thursday 07:30 AM to 08:00 AM

Montréal
(Place Victoria)

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

ETEH KOISSI Houedakor

image_descriptive

From 2013 February 28
To 2013 May 16

Thursday 12:00 AM to 1:00 PM

Montréal
(Place Victoria)

Boxing training

Boxing* classes enable you to reap the many benefits of boxer training. With safety ...

Philippe Bianchi

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From 2013 April 16
To 2013 July 30

Tuesday 5:00 PM to 6:00 PM

Montréal
(Plateau Mont-Royal)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Yara Gholmie

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From 2013 April 10
To 2013 July 24

Wednesday 5:00 PM to 6:00 PM

Montréal
(Plateau Mont-Royal)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Maryse Lefebvre

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From 2013 April 11
To 2013 July 25

Thursday 5:00 PM to 6:00 PM

Montréal
(Plateau Mont-Royal)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Yara Gholmie

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From 2013 April 13
To 2013 July 27

Saturday 09:00 AM to 10:00 AM

Montréal
(Plateau Mont-Royal)

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Maryse Lefebvre

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From 2013 May 6
To 2013 June 24

Monday 6:00 PM to 7:00 PM

Montréal
(Quartier des Spectacles)

Increasingly popular, X-training is inspired by the physical training programs ...

Dany Leduc

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From 2013 April 11
To 2013 June 27

Thursday 5:00 PM to 6:00 PM

Montréal
(Quartier des Spectacles)

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Clifford Denis

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From 2013 April 16
To 2013 June 4

Tuesday 06:15 AM to 07:15 AM

Montréal
(St-Léonard)

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Michel Vachon

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From 2013 April 17
To 2013 July 3

Wednesday 11:00 AM to 12:00 AM

Montréal
(St-Léonard)

Kettlebell training

The kettlebell is a cast-iron weight that Russian athletes have been using for ...

Marie-Claude Beaulac

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From 2013 April 11
To 2013 May 30

Thursday 06:15 AM to 07:15 AM

Montréal
(St-Léonard)

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Michel Vachon

image_descriptive

From 2013 April 18
To 2013 July 4

Thursday 7:00 PM to 8:00 PM

Montréal
(St-Léonard)

Kettlebell training

The kettlebell is a cast-iron weight that Russian athletes have been using for ...

Marie-Claude Beaulac

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From 2013 March 11
To 2013 June 24

Monday 12:00 AM to 1:00 PM

Québec
(Place Québec)

Running preparation

While the main objective of the course is to prepare you for a running event, ...

Claudia Bernier

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From 2013 March 11
To 2013 May 27

Monday 8:00 PM to 9:00 PM

Québec
(Place Québec)

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

James Langevin

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From 2013 February 6
To 2013 May 22

Wednesday 07:00 AM to 08:00 AM

Québec
(Place Québec)

Increasingly popular, X-training is inspired by the physical training programs ...

Claudia Bernier

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From 2013 March 13
To 2013 May 29

Wednesday 7:00 PM to 8:00 PM

Québec
(Place Québec)

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

James Langevin

image_descriptive

From 2013 February 7
To 2013 May 23

Thursday 8:00 PM to 9:00 PM

Québec
(Place Québec)

Increasingly popular, X-training is inspired by the physical training programs ...

Claudia Bernier

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From 2013 May 6
To 2013 July 22

Monday 7:00 PM to 8:00 PM

St-Eustache

Program combining aerobic and strength training, the main goal being to burn calories. ...

Emilie Brulotte

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From 2013 May 8
To 2013 July 24

Wednesday 09:00 AM to 10:00 AM

St-Eustache

Program combining aerobic and strength training, the main goal being to burn calories. ...

Emilie Brulotte

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From 2013 May 10
To 2013 July 26

Friday 5:00 PM to 6:00 PM

St-Eustache

Program combining aerobic and strength training, the main goal being to burn calories. ...

Emilie Brulotte

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From 2013 March 26
To 2013 May 14

Tuesday 5:00 PM to 6:00 PM

Terrebonne

Increasingly popular, X-training is inspired by the physical training programs ...

Guillaume TREMBLAY-GAUDIN

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From 2013 March 27
To 2013 May 15

Wednesday 12:00 AM to 1:00 PM

Terrebonne

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Alexandre Morency

image_descriptive

From 2013 March 27
To 2013 May 15

Wednesday 6:00 PM to 7:00 PM

Terrebonne

Increasingly popular, X-training is inspired by the physical training programs ...

Guillaume TREMBLAY-GAUDIN

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From 2013 March 27
To 2013 May 15

Wednesday 6:00 PM to 7:00 PM

Terrebonne

The main goal of this program being to build muscle, you participate in intense ...

Maxime Dallaire

image_descriptive

From 2013 March 28
To 2013 May 16

Thursday 09:30 AM to 10:30 AM

Terrebonne

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Alexandre Morency

image_descriptive

From 2013 March 29
To 2013 May 17

Friday 4:00 PM to 5:00 PM

Terrebonne

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Claudia Meunier

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From 2013 March 31
To 2013 May 19

Sunday 10:00 AM to 11:00 AM

Terrebonne

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Claudia Meunier

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From 2013 March 31
To 2013 May 19

Sunday 10:00 AM to 11:00 AM

Terrebonne

With the help of a nutritionist, you will learn how to lose weight healthily and ...

Sara Milette

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From 2013 April 8
To 2013 June 24

Monday 6:30 PM to 7:30 PM

Ville St-Laurent

Increasingly popular, X-training is inspired by the physical training programs ...

Ricardo Di Giandomenico

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From 2013 March 20
To 2013 June 5

Wednesday 08:30 AM to 09:30 AM

Ville St-Laurent

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Evelyne Paré

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From 2013 March 20
To 2013 June 5

Wednesday 5:30 PM to 6:30 PM

Ville St-Laurent

TRX® Suspension training

Train like the U.S. Navy SEALS with TRX® and discover a form of high performance ...

Evelyne Paré

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From 2013 April 17
To 2013 July 3

Wednesday 6:30 PM to 7:30 PM

Ville St-Laurent

Increasingly popular, X-training is inspired by the physical training programs ...

Ricardo Di Giandomenico

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From 2013 April 13
To 2013 June 29

Saturday 09:00 AM to 10:00 AM

Ville St-Laurent

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Ricardo Di Giandomenico

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From 2013 March 30
To 2013 June 15

Saturday 10:00 AM to 11:00 AM

Ville St-Laurent

Circuit training

Circuit training allows you to try out training sessions with a varied content, ...

Ricardo Di Giandomenico

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From 2013 April 8
To 2013 June 24

Monday 4:00 PM to 5:00 PM

Ville St-Laurent
(Bois-Franc)

Program combining aerobic and strength training, the main goal being to burn calories. ...

Cynthia Picard

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From 2013 April 9
To 2013 May 28

Tuesday 07:30 AM to 08:30 AM

Ville St-Laurent
(Bois-Franc)

Increasingly popular, X-training is inspired by the physical training programs ...

Ioannis Kokkinos

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From 2013 April 6
To 2013 May 25

Saturday 11:30 AM to 12:30 AM

Ville St-Laurent
(Bois-Franc)

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Gina Capone

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From 2013 April 27
To 2013 June 15

Saturday 12:30 AM to 1:30 PM

Ville St-Laurent
(Bois-Franc)

Kickboxing* classes enable you to reap the many benefits of boxer and martial ...

Gina Capone

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