To participate in one of our group exercise classes, you must first register (except for the “Open classes”). Simply choose the session starting July 4, 2016, then the class you wish to attend, and click on the “Register” button. A minimum of 15 registrations is required to open a class and a minimum of an average of 12 participants is required to maintain a class. Hurry, places are limited!
Choose from our wide selection of varied workout DVDs from the ‘’30 minutes par jour pour vivre plus’’ collection! Alone or in a group, when the room is available, go to the front desk to register and follow any of Karine Larose’s workout DVDs* whenever you want! Whether you like bootcamp, dance, yoga or cardio, you will definitely find the workout that suits you!
*Please note that the DVDs are available in French only.