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I'm Taking Charge - Blog

Taking charge can seem like a complex task: losing weight, eating healthy, exercising, and most of all, staying motivated! With this blog, you will be able to take charge in a safe and effective manner!

Find out about practical advice on nutrition, exercise, motivation, training programs for weight loss or muscle gain, as well as healthy and delicious recipes!

See extraordinary transformations

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Testimonials

When Life Gets in the Way

Motivation September 15, 2014

When Life Gets in the Way
Top 12 after school snacks

Top 12 after school snacks

Nutrition September 10, 2014

4 Uncommon Weight Loss Tips (Part 2)

Motivation September 8, 2014

4 Uncommon Weight Loss Tips (Part 2)

15 budget friendly health tips

Nutrition September 3, 2014

15 budget friendly health tips
I’M TAKING CHARGE 4 CHALLENGE: The secrets of success revealed

I’M TAKING CHARGE 4 CHALLENGE: The secrets of success revealed

Motivation August 27, 2014

4 Uncommon Weight Loss Tips (Part 1)

Motivation August 22, 2014

4 Uncommon Weight Loss Tips (Part 1)
Breakfast Toast

Breakfast Toast

Recipes August 21, 2014

Final Results

Motivation August 19, 2014

Final Results

Happy Hour, Terraces & Co.

Nutrition August 18, 2014

Happy Hour, Terraces & Co.
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